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PRODID:-//Law Society of Saskatchewan - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lawsociety.sk.ca
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Regina:20220119T120000
DTEND;TZID=America/Regina:20220119T133000
DTSTAMP:20260628T212924
CREATED:20211129T184114Z
LAST-MODIFIED:20211129T185342Z
UID:10000080-1642593600-1642599000@www.lawsociety.sk.ca
SUMMARY:Webinar - Break the Cycle: Stress and Poor Sleep (CPD 316)
DESCRIPTION:Qualifies for 1.5 CPD Hours \nGood sleep upholds every aspect of mental and physical health. By supporting sleep\, we ultimately support every aspect of our health. Just one single sleepless night can lead to a 30% surge in emotional stress levels which will affect how we interact\, perform\, decision making abilities\, and retain information. The legal profession is challenging enough without sleep deprivation adding to these negative outcomes. Attend this 90 minute session to learn from sleep experts who will educate you on the science of sleep\, and the why behind common behaviors and strategies to improve your quantity and (most importantly) quality of sleep.
URL:https://www.lawsociety.sk.ca/event/webinar-break-the-cycle-stress-and-poor-sleep/
LOCATION:Online
CATEGORIES:CPD Activity,Law Society CPD Activity,Virtual
ORGANIZER;CN="Continuing Professional Development":MAILTO:cpd@lawsociety.sk.ca
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